Getting ready for your next day of work the night before will save you time, reduce anxiety, and make things easier. Getting to work on time is important, and getting the right start to the day can mean the difference between a fantastic day and one that is more challenging. Use our Routines tool below to explore a useful checklist of things to do before your next day of work. Remember that if you have a Cognitopia account, everything is customizable, so you can always add, change, or remove steps from this list to make it work best for you.
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This work was developed in part under a grant from the National Institute on Disability, Independent Living, and Rehabilitation Research (NIDILRR Grant Number 90IF0080). NIDILRR is a Center within the Administration for Community Living (ACL), Department of Health and Human Services (HHS). The contents of this web site do not necessarily represent the policy of NIDILRR, ACL, or HHS, and you should not assume endorsement by the Federal Government.